Tuesday, May 22, 2007

"Tea 'healthier' drink than water

The researchers recommend people consume three to four cups a day. Drinking three or more cups of tea a day is as good for you as drinking plenty of water and may even have extra health benefits, say researchers. " (http//news.bbc.co.uk
)

I have finally been exonerated! My tea addiction has finally been recognized for what it truly is - actually something really healthy. The full article can be read at
http://news.bbc.co.uk/1/hi/health/5281046.stm. Of course, I have always known that tea drinking was more healthy than water and definitely more tasty anyway. However, my biggest issue with this article is that it refers to tea drinking being most common in 'older people' - those 'over forty'!!! Now that I have issue with! I am not an 'older people' - I really think I am only about 25...

Oh well, I shall just have to put on the kettle, have another cuppa and think about how healthy I am ...

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